From breaking down food to sporting a pleasing smile, teeth play an essential role in our daily routine. It is vital to make sure they are in good condition by following these tips to eliminate plaque and maintain your healthy smile.
Proper brushing is the initial step to maintaining healthy gums and teeth. In addition, it can reduce the possibility of gum disease, which is among the primary causes of tooth loss.
For a proper brushing technique, make sure you spend a minimum of two minutes with the recommended technique for brushing that includes brushing each part in your mouth in the morning and at night.
While there are many ways to brush your teeth using manual toothbrushes, you should always consult your dentist and make sure to follow their recommendations. Use fluoride toothpaste with a soft-bristle toothbrush, and make sure to change it at least once every three months.
The way you hold your toothbrush is dependent on which area of the tooth you are cleaning. The correct way to brush your teeth includes:
Once you have mastered the proper brushing techniques, a bit of discipline with it every day will make it appear effortless. It is among the easiest ways to keep the good health of your teeth and gums.
Please reach out to Persimmon Dental Care in Dublin, CA, to have a consultation with our dentists. Please call us at (925) 999-8282 or schedule an online consultation, and we’ll guide you further.
5281 Martinelli Way, Dublin, CA 94568
MON - FRI 9:00 am - 6:00 pm
SAT - SUN Closed
Email: [email protected]
Phone: (925) 999-8282